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the slob.

I pulled a pair of dirty underwear out of the crease of the couch this morning. You would think that it surprised me, but it didn’t. It’s starting to feel obnoxiously normal these days. My 12-year-old daughter is a total slob. Last week, she spent hours looking for her favorite pair of shorts only for …

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on writing.

I learned a hard lesson a couple of months ago. It’s one that I teach clients about all the time. Back. Up. Your. Files. I wish I had listened to my own advice. Upon learning at the beginning of June that my site hosting had expired and I missed the reactivation window by a mere 48 …

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being present.

It’s no secret that we are on our phones way too much. I mean, they have become an additional appendage practically. We have them in our hands constantly, and when they aren’t, they are within arm’s reach. But have we stopped to think what message we are sending to those we choose to spend time …

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dig in.

I have always been the queen procrastinator — it’s like my life is one perpetual snooze button. I was the one that would spend my college nights in the library doing research for months, but when it came time to writing the actual paper, I generally started it after dinner the night before it was …

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inclinations.

The Manitou Incline has been on my Colorado bucket list for several years, after a few of my friends tackled it as part of a cross fit workout they were doing. I remember the first time I heard about it—a trail, less than a mile long, but with a 2,000 foot elevation gain—my response was, …

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